Plant Compounds that Provide Resilience – Symphony Natural Health


1. Todorova V, Ivanov K, Delattre C, Nalbantova V, Karcheva-Bahchevanska D, Ivanova S. Plant Adaptogens—History and Future Perspectives. Nutrients. 2021 Aug 20;13(8):2861.
2. Panossian AG, Efferth T, Shikov AN, Pozharitskaya ON, Kuchta K, Mukherjee PK, et al. Evolution of the adaptogenic concept from traditional use to medical systems: Pharmacology of stress‐ and aging‐related diseases. Med Res Rev. 2021 Jan 25;41(1):630–703.
3. Kwiatkowska D, Kowalczyk K, Grucza K, Szutowski M, Bulska E, Wicka M. Detection of bemitil and its metabolite in urine by means of LC–MS/MS in view of doping control analysis. Drug Test Anal. 2018;10(11–12).
4. Panossian A, Wikman G. Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity. Pharmaceuticals. 2010 Jan 19;3(1):188–224.
5. Morales-Quintana L, Ramos P. A talk between flavonoids and hormones to reorient the growth of gymnosperms. Vol. 22, International Journal of Molecular Sciences. 2021.
6. Liao L ying, He Y fan, Li L, Meng H, Dong Y mao, Yi F, et al. A preliminary review of studies on adaptogens: comparison of their bioactivity in TCM with that of ginseng-like herbs used worldwide. Chin Med. 2018 Dec 16;13(1):57.
7. Iqbal T, Elahi A, Redon P, Vazquez P, Wijns W, Shahzad A. A Review of Biophysiological and Biochemical Indicators of Stress for Connected and Preventive Healthcare. Diagnostics. 2021 Mar 19;11(3):556.
8. Hannibal KE, Bishop MD. Chronic Stress, Cortisol Dysfunction, and Pain: A Psychoneuroendocrine Rationale for Stress Management in Pain Rehabilitation. Phys Ther. 2014 Dec 1;94(12):1816–25.
9. Thau L, Gandhi J, Sharma S. Physiology, Cortisol [Internet]. StatPearls; 2023 [cited 2023 Jun 11]. Available from:
10. Dutt M, Wehrle CJ, Jialal I. Physiology, Adrenal Gland [Internet]. 2023 [cited 2023 Jun 11]. Available from:
11. Scott J, Menouar M, Dunn R. Physiology, Aldosterone. [Internet]. StatPearls; 2023 [cited 2023 Jun 11]. Available from:
12. Dutheil F, de Saint Vincent S, Pereira B, Schmidt J, Moustafa F, Charkhabi M, et al. DHEA as a Biomarker of Stress: A Systematic Review and Meta-Analysis. Front Psychiatry. 2021 Jul 6;12.
13. Çay M. The Effect of Cortisol Level Increasing Due to Stress in Healthy Young Individuals on Dynamic and Static Balance Scores. North Clin Istanb. 2017;
14. Lennartsson AK, Arvidson E, Börjesson M, Jonsdottir IH. DHEA-S production capacity in relation to perceived prolonged stress. Stress. 2022 Jan 2;25(1):105–12.
15. Grossman A. Hyperaldosteronism [Internet]. Merck Manual Consumer Version. 2022 [cited 2023 Jun 15]. Available from:
16. Lewis J. Hypernatremia [Internet]. Merck Manual Professional Version. 2022 [cited 2023 Jun 15]. Available from:
17. Grossman A. Adrenal Insufficiency [Internet]. Merck Manual Consumer Version. 2022 [cited 2023 Jun 15]. Available from:

Source link: by Phyllis Nortey at