References:
1. Sharun, K., R. Tiwari, and K. Dhama, COVID-19 and sunlight: Impact on SARS-CoV-2 transmissibility, morbidity, and mortality. Ann Med Surg (Lond), 2021. 66: p. 102419.
2. Meléndez-Fernández, O.H., J.A. Liu, and R.J. Nelson, Circadian Rhythms Disrupted by Light at Night and Mistimed Food Intake Alter Hormonal Rhythms and Metabolism. Int J Mol Sci, 2023. 24(4).
3. Ouyang, J.Q., S. Davies, and D. Dominoni, Hormonally mediated effects of artificial light at night on behavior and fitness: linking endocrine mechanisms with function. J Exp Biol, 2018. 221(Pt 6).
4. Ansu Baidoo, V. and K.L. Knutson, Associations between circadian disruption and cardiometabolic disease risk: A review. Obesity (Silver Spring), 2023. 31(3): p. 615-624.
5. Wei, F., W. Chen, and X. Lin, Night-shift work, breast cancer incidence, and all-cause mortality: an updated meta-analysis of prospective cohort studies. Sleep Breath, 2022. 26(4): p. 1509-1526.
6. Minich, D.M., et al., Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements. Nutrients, 2022. 14(19).
7. Gooley, J.J., et al., Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans. J Clin Endocrinol Metab, 2011. 96(3): p. E463-72.
8. Haim, A. and A.E. Zubidat, Artificial light at night: melatonin as a mediator between the environment and epigenome. Philos Trans R Soc Lond B Biol Sci, 2015. 370(1667).
9. Ghareghani, M., K. Zibara, and S. Rivest, Melatonin and vitamin D, two sides of the same coin, better to land on its edge to improve multiple sclerosis. Proc Natl Acad Sci U S A, 2023. 120(14): p. e2219334120.
10. Reiter, R.J., et al., Brain washing and neural health: role of age, sleep, and the cerebrospinal fluid melatonin rhythm. Cell Mol Life Sci, 2023. 80(4): p. 88.
11. Cunningham, C.X., et al., Permanent daylight saving time would reduce deer-vehicle collisions. Curr Biol, 2022. 32(22): p. 4982-4988.e4.
12. Robb, D. and T. Barnes, Accident rates and the impact of daylight saving time transitions. Accid Anal Prev, 2018. 111: p. 193-201.
13. Barnes, C.M. and D.T. Wagner, Changing to daylight saving time cuts into sleep and increases workplace injuries. J Appl Psychol, 2009. 94(5): p. 1305-17.
14. Ben Simon, E., et al., Sleep loss leads to the withdrawal of human helping across individuals, groups, and large-scale societies. PLoS Biol, 2022. 20(8): p. e3001733.
15. Kukula-Koch, W., et al., Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties. Molecules, 2021. 26(19).
Source link: https://symphonynaturalhealth.com/blogs/blog/do-you-have-darkness-deficiency by Phyllis Nortey at symphonynaturalhealth.com